Sleep tips factsheet and gentle sleep strategy step by step guide
Are you confused about why your child is waking, or not going to sleep? Do you want a thorough and holistic explanation of why this may be happening?
This comprehensive factsheet covers sleeping problems from birth to age 2, and includes a step by step guide to gently reducing the amount of parental intervention that your child needs to fall asleep. No controlled crying I promise! If you're willing to invest some time, and can be consistent, this gentle strategy works for almost all children by building on the trust they you have with your child.
This factsheet works very well with the sleep diary and explanatory notes.
No part of this factsheet may be duplicated or reproduced.